J. Gruber Health Solutions Blog & News


Symptoms, Causes & Solutions for Vitamin B12 Deficiency

What is Vitamin B12 Vitamin B12 is known as the energy vitamin and plays a key role in how your body creates energy.  It keeps your cells fed, happy, and healthy.  If you do not have enough, your cells get hungry and you feel weak and tired.  It also helps makes DNA, nerve and blood […]Read More…

Adrenal Fatigue

Symptoms & Effects of Adrenal Fatigue

What is Adrenal fatigue? Adrenal fatigue is the name for a set of symptoms that results from the adrenal glands being worked to exhaustion.  In many cases, adrenal fatigue is secondary to some other underlying health issue such as chronic inflammation. Symptoms of Adrenal Fatigue The most common signs of adrenal fatigue include extreme fatigue, […]Read More…

What is Functional Medicine & How it Differs from Conventional Medicine

Functional medicine is the attainment of optimal physical well-being through the adoption of a holistic and healthy lifestyle.  The backbone of functional medicine is taking care of yourself – in every way.  This includes good dietary practices, regular exercise, and frequent testing to ensure your body is functioning as it should.  Many diseases and disorders […]Read More…

Stress & The Impact it Has on Your Body

Stress.  We’ve all felt it.  Long workdays, rush hour commutes, raising kids, not enough sleep.  Stress does have some advantages, like helping with motivation and producing the flight-or-fight response.  Feeling stressed is perfectly normal; however, too much stress can result in both mental and physical symptoms and can be damaging to your health. Mental Effects […]Read More…

Low Testosterone in Men: FAQs

What is Testosterone? Testosterone is a sex hormone that plays important roles in the body.  Though produced in both men and women, it is considered to be the “male hormone” and is found in much higher concentrations in men.  It is responsible for many of the secondary characteristics in men like a deep voice and […]Read More…

Vitamin D

Vitamin D Deficiency & Treatment

WHAT IS VITAMIN D Vitamins are considered essential nutrients and when you are lacking in them, there may be health consequences.  Vitamin D is important for good overall health and strong, healthy bones.  Vitamin D also helps support your muscles, heart, lungs, and brain.  Unlike other types of vitamins, your body actually makes its own […]Read More…

Hypothyroidism

Hypothyroidism: Symptoms, Causes, Diagnosis & Treatment

What is Hypothyroidism? The thyroid is a small, butterfly-shaped gland located in the base of the neck that produces hormones.  Though relatively small, it plays a huge role in our body influencing important organs, including the heart, brain, liver, kidney, and skin.  Hypothyroidism, also known as an underactive thyroid, is a condition in which the […]Read More…

Before and After Comparison of the Website

The Colorado Institute of Regenerative Health is now J. Gruber Health Solutions

In today’s market, it is essential to stay recognizable and relevant. In the spirit of spring – renovation and renewal, we have done just that: The Colorado Institute of Regenerative Health is changing its name to J. Gruber Health Solutions, a name to reflect and simplify our mission and identity. This is more than just […]Read More…

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Low Libido Treatment Center in Denver, CO

Low Libido Treatment Serving Denver, Colorado/Greenwood Village, CO A decrease in sex drive is a condition that is unique in the fact that there is no definitive way to monitor it. Doctors have no gauge for what a “normal” sex drive should be, so it is defined differently with each and every patient whether they’re […]Read More…

Hypothyroidism

Hypothyroidism Treatment

Hypothyroidism Treatment Serving Denver Colorado / Greenwood Village, CO What is hypothyroidism? Hypothyroidism is a condition in which your thyroid does not make enough of the most important thyroid hormones called triiodothyronine (T-3) and thyroxine (T-4). What are the symptoms of hypothyroidism? Some more common symptoms of hypothyroidism include the following: Weight gain Fatigue Muscle […]Read More…